About Us

About Us2020-04-26T19:43:44+00:00

We are passionate group of creatives working to enhance your lifestyle!

Origins of Spiritual Essences

Spiritual Essences Inc is all around family organization that develops togetherness, education and the fundamentals of culture. We administer community wellness services, financial and domestic education, relationship building and development, and holistic lifestyle training.

  We are a community outreach program, focusing on restructuring our environment by reintroducing individuals back to nature. Spiritual Essences has been established in our movement  since 2014. Touching, changing, and teaching one family at a time.

Frequently Asked Questions

What should I do to stay healthy?2020-04-23T00:48:02+00:00

First and one of the most important component of living and/or having a healthy lifestyle is releasing stress. Also changing your diet to enrich your cellular metabolism. Finally exercise and meditation helps to build endurance and bodily strength.

How can I lose weight naturally?2020-04-24T18:04:31+00:00

Honestly many people feel like dieting is the only way to lose weight but also knowing your body language really is the key. What I mean by this is some peoples bodies respond to carbs negatively, while others may not. Learning what your body uses to build and enhance muscle and definition is the key, along with a good work out!

What subtle changes can someone incorporate to introduce healthier meals to the family?2020-04-23T03:32:24+00:00

You can definitely switch out rice or potatoes with cauliflower. I believe using the right recipes no one will know the difference, just to give one example. Also we do have classes and webinar to keep you on top of your game.

How can I build trust back in my relationship?2020-04-23T01:56:50+00:00

Firstly trust is a two person exercise. It requires venerability on both ends. Also both individuals must want to start a new and release hurts and animosity from the pass. Leaving things buried is important. Finally building new experiences and rediscovering harmony while mending the cracks that shook your foundation

What are some common techniques that will deter addictions/cravings?2020-04-24T18:01:51+00:00

Allowing yourself to recognize that you feel a overwhelming desire for anything is a good start. Next, taking breathing lessons will help to reduce the *endorphin* rush, your body graves. Lastly, expelling toxins from the body is important, going to a sauna, hot tub or just steaming at home is a great remedy.

Why is spiritual health necessary for balance?2020-04-23T03:27:45+00:00

It’s a big factor because of the energy, vibration and power needed to function in today’s world. Spirituality is an inner force of a physical unseen source that elevate  an individual to their destiny.